Attack Phase Day 1

So day 1 complete and not as bad as I though it would be...although super busy at work so kept my mind off thinking about the dreaded carbs!

Breakfast...scrambled egg (2 yolks and 4 whites)

Lunch...Tuna steaks in chilli sauce

Tea...skinless chicken

Snacks...Fat free yoghurt

Drinks...Green tea, peppermint tea, diet lemonade

Exercise...1 hour at the gym