All about me...

Okay so the Dukan Diet website has a free personalised programme thing that you can use to work out how long you need to do each phase for and how long it will take to get to your target weight.

And here is mine...

Is the weight you wish to be your True Weight?

Your True weight is 61.5 kg. This is above the weight that you wanted, but it is a good weight, a weight that you can easily achieve and maintain. Have confidence in me about this.
If you want to calculate again your True Weight click here

By starting today you will weigh 61.5 kg on the 15/11/2011.

You'll have to follow 3 phases of my method, this means a 179 day programme to permanently stabilize your new weight.

176 days seems an awful long time doesn't it?! Eek...